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In addition, a need to lose, maintain, or gain weight and other factors affect how many calories should be consumed. Estimated amounts of calories needed to maintain calorie balance for various age and sex groups at three different levels of physical activity are provided in Table A These estimates are based on the Estimated Energy Requirements EER equations, using reference heights average and reference weights healthy for each age-sex group. For children and adolescents, reference height and weight vary. For adults, the reference man is 5 feet 10 inches tall and weighs pounds. The reference woman is 5 feet 4 inches tall and weighs pounds.
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ADHD in Women Symptom Checklist

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ADHD in Women: Symptom Checklist and Self-Test for Adults

Knowledge of ADHD in women at this time is extremely limited as few studies have been conducted on this population. Women have only recently begun to be diagnosed and treated for ADHD, and today, most of what we know about this population is based on the clinical experience of mental health professionals who have specialized in treating women. ADHD in young girls is often overlooked, the reasons for which remain unclear, and many females are not diagnosed until they are adults. Frequently, a woman comes to recognize her own ADHD after one of her children has received a diagnosis. As she learns more about ADHD, she begins to see many similar patterns in herself. While research of ADHD in women continues to lag behind that in adult males, many clinicians are finding significant concerns and co-existing conditions in women with ADHD.
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Sexuality and Intimacy in the Older Adult Woman

Women with ADHD have difficulty holding onto friendships. They feel squeezed by social expectations they feel destined to miss. Understanding the ADHD brain and how it impacts social skills can decrease the shame and increase the opportunities for meaningful connection. Peer acceptance is a strong measure of self-worth in women.
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A woman is an adult female human. The plural women is sometimes used for female humans regardless of age, as in phrases such as " women's rights. Typically, a woman has two X chromosomes and is capable of pregnancy and giving birth from puberty until menopause. Female anatomy, as distinguished from male anatomy, includes the fallopian tubes , ovaries , uterus , vulva , breasts , Skene's glands , and Bartholin's glands. The adult female pelvis is wider than the male's, the hips are generally broader, and women have significantly less facial and other body hair.
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